Who it's actually for

Kantise isn't useful to everyone in the same way. Here are ten situations where seeing your data together changes something.

Steam playtime
Your Steam hours, made visible day by day — no judgement, nothing to delete.
Cut gaming time
Measure first, cut back after, instead of trying to quit all at once.
Energy & productivity
Connect energy, mood, weather and routines to understand your best days.
Mood & habits
A frictionless mood journal, crossed with your habits and the weather.
Sugar cravings
Understand the sugar cravings and the slump that follows a meal.
Medical exam revision
Go the distance through exam revision without wrecking your mental health.
Study without burning out
See what makes a study day productive, and what drains it.
New-parent rhythm
Find your footing again when sleep no longer sets the rhythm.
Running
Stay consistent as a runner despite work and fatigue.
Spotify insights
What your listening history says about your days.

Your situation isn't listed?

Manual trackers let you follow just about anything. Start with whatever puzzles you.